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Many different depression tests are used to help identify and treat almost every kind of depression. Many people suffer from some form of depression at some point in their life so be prepared by knowing what to look for and how to understand the results of a depression test. Get back to a happy and healthy lifestyle you deserve!

Water aerobics is great way of reducing weight. It is simple but it helps a lot in losing weight. This kind of exercise lets you to face resistance in each movement of motion. Along with balanced diet, right exercises, you must also drink plenty of water. Drinking water provides energy to your body, and as a result of which you can perform more exercises. Drinking water and exercising is good for detoxifying the body and ...

1. Healthy eyes are beautiful eyes:
If your eyes are swollen, red, or otherwise unhealthy, no amount of makeup is going to disguise this fact. If you wear contact lenses, make sure that you attend to all the care instructions for them. Also, protect your eyes by using cosmetics with sunscreen included.
2. When putting on eye makeup:
make sure it goes with the rest of your look. Too many women forget that while the ...

GENERAL TIPS FOR GOOD HEALTH

The Prophet (S.A.W) says

77 diseases are cured by honey.

Do not stand and drink water at night, incurable disease will be contracted.

Drinking Rain water is beneficial for health

21 raisins (kishmish) on an empty stomach for good memory and good health.

Do not sleep on an empty stomach.

Eat only when you are hungry.

Use the washroom before sleeping.

Do not sleep in a straight position immediately ...

Top 10 most toxic foods
10 surprisingly toxic common foods


While most people know that cakes and chocolate aren’t great for your health,
there are other seemingly healthy foods whose dangerous properties slip under the radar.
While it is unlikely moderate amounts of these foods will harm you, in large quantities –
or in certain conditions – they may do more damage to your health than you think.
Here are some of the most ...

Yoga Boosts Heart Health

Heart rate variability, a sign of a healthy heart, has been shown to be higher in yoga practitioners than in non-practitioners, according to research to be published in a forthcoming issue of the International Journal of Medical Engineering and Informatics.

The autonomic nervous system regulates the heart rate through two routes — the sympathetic and parasympathetic nervous systems. The former causes the heart rate to rise, while, the parasympathetic slows ...

Therapy May Relieve Breast Cancer Surgery Complication

A common complication of breast cancer surgery can be prevented or reduced if patients receive physical therapy, including massage and shoulder exercises, soon after their operation, a new study suggests.

Secondary lymphedema — caused by damage to the lymphatic system during treatment — results in fluid retention and arm swelling. It affects 71 percent of patients within 12 months of breast cancer surgery and can cause disfigurement, ...

Too Fat? Pop a Pill

Your dietician is lying if she tells you that there is no magic pill to knock off a few kilos. There is. In fact, there are a variety of them. Walk into any chemist shop and ask for allopathic anti-obesity pills. Chances are, you will be dazed by the assortment and the accompanying guarantees.

Roughly, these pills can be categorized into two groups-ones that suppress hunger, and other that ...