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The Holy Prophet (S.A.W) Said



1 - Four things that make your body sick.

a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting other people


2 - Four things that destroys the body.

a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night.


3 - Four things that dry the face & take away its happiness.

a) Lying
b) Being disrespectful / impudent (insisting on something ...

hazoor pak(sallal laahu alaihi wasallam)
ki angothi ka ngena